In today’s world of measles outbreaks, ebola, and the flu, it’s never been more emphasized on how one can defend oneself and one’s household with the proper home cleaning that everyone should partake in.cle

Amazingly, it doesn’t call for an industrial strength effort to make the home germ and bacteria free. Just following the most simple of steps with the right materials can limit drastically the foothold that these pathogens can gain.

Remember, the germs, bacteria, and viruses that get into the house often come from the outside. Humans, pets, even a breeze can deposit active pathogens on the surfaces of common objects just waiting to be picked up or carried to unsuspecting family members an guests. The same routines outlined here could also be applied to the office.

First of all look around at the surfaces that people touch the most. Doorknobs, television remotes, counter surfaces, computer keyboards and any objects that the people inside would share like broom handles, tools, and utensils. Using a simple spray solution and a clean cloth or sponge should do the trick in most cases. Keeping surfaces wiped down a minimum of twice a day and more active surfaces and objects more regularly. Some people use the old vinegar and water technique or maybe ammonia. Make sure your solution won’t damage the objects and don’t leave them out for the wee ones to get hold of. Keep things washed from bed linen spreads, to curtains and upholstery cleaned.

Use a humidifier to keep the air moist and open a window now and then to get a fresh breeze in. Don’t leave discarded clothing lying around and keep shoes in a location near the door as the Japanese do. Footwear brings in a plethora of dirt and pathogens. It’s not a common thing to do in the western world but is a good idea to adopt.

Keep pet articles in their place and clean them regularly. There’s no telling what Fido or Whiskers has been gnawing on out in the yard while you were busy with your daily routines.

Today’s smartphones can gather up a bit of microorganisms but unlike the old days of a communal phone, these devices pose a lesser threat but also should be cleaned regularly with the proper tools and solutions.

Keep a spray bottle of a good brand of disinfectant around just in case. And again, use only rags, sponges, towels that are clean.

Overall, just following these simple guidelines will defend yourself and others against the spread of most communicable diseases and make for a healthier lifestyle. Home cleaning at its best!

Image credit:  Andriy Popov